Where yoga meets wellness.
Authentic yoga studio set in the foothills of the Great Smoky Mountains in Jefferson City, Tennessee. Registered yoga teacher (RYT 500 HRS) specializing in beginners (foundations), intermediate and advanced practice rooted in Ashtanga.
Yoga on the Dock
Where: 198 Public Drive, Dandridge TN
When: 10AM Saturday, September 6
What: FREE yoga on the dock!
What to Bring:
Yoga Mat
A small hand towel
Water
Hat & Sunglasses
Sunscreen
YOGA
WORKSHOP
Sunday, September 14 @ 4:30 pm
Smoke Rise Lodge
506 Fork Horn Trail
Dandridge, TN 37725
🌿Focus: Upper back + Spinal Twists
Release tension + create space in the body
Build freedom in Revolved Triangle & Side Angle
Deepen your practice in a supportive setting
💵 $50 per person
After class enjoy wine + light refreshments while connecting with community in this beautiful mountain lodge.
Reserve today to secure your place!
SCHEDULE
MONDAY
6:30 PM - LED HALF PRIMARY SERIES
TUESDAY
10:00 AM - VINYASA
6:30 PM MOBILITY TRAINING
WEDNESDAY
6:30 PM - YIN
THURSDAY
10:00 AM - YIN YANG
4:30 PM - FOUNDATIONS
6:30 PM - INTERMEDIATE SERIES
SATURDAY
10:00 AM - VINYASA
“Strength does not come from physical capacity. It comes from an indomitable will.”
— Mahatma Gandhi