Where yoga meets wellness.
Authentic yoga studio set in the foothills of the Great Smoky Mountains in Jefferson City, Tennessee. Registered yoga teacher (RYT 500 HRS) specializing in beginners (foundations), intermediate and advanced practice rooted in Ashtanga.
Wine & Yoga
🍷🧘Yoga + Wine in the Vines!🧘🍷
Join us at Spout Springs Winery for an all-levels yoga class with
Amy Lea of Amy Lea Yoga and Wellness
- make sure to order a glass of wine or flight after class!
📍Spout Springs Estate and Winery
430 Riddle Ln, Blaine TN
🗓️ Saturday July 12, 2025
⏰ 10:30 am
* Message (423)312-2471 or book here.
✨ Move, breathe, unwind
🌿 Breathtaking vineyard views
🍇 After class, order yourself a delicious glass of locally made wine.
Bring your mat, your friends, and your chill vibes.💜
SCHEDULE
MONDAY
4:30 PM - INTRO TO ASHTANGA
6:30 PM - LED HALF PRIMARY SERIES
TUESDAY
10:00 AM - VINYASA
6:30 PM MOBILITY TRAINING
WEDNESDAY
4:30 PM - YIN
6:30 PM - YIN
THURSDAY
10:00 AM - YIN YANG
4:30 PM - FOUNDATIONS
6:30 PM - INTERMEDIATE SERIES
SATURDAY
10:00 AM - VINYASA
“Strength does not come from physical capacity. It comes from an indomitable will.”
— Mahatma Gandhi